Your investment in your health
The Hormone Code is for women in business, careers and driven working mums who have achieved success in their life.
But it’s come at a cost… to your health, energy, mental well being and confidence. And I know you want this back so you can look & feel good.
Perimenopause and menopause is NOT going to hold you down!
OR
Numbers are limited each month so you get the attention you deserve.
Create good nutrition and habits to elevate your energy so you can feel good, get more done, and have the fuel for work, love and play.
Improve your mood, sleep and mental clarity so you can handle stress with more ease, have less ‘bad’ days or bad moods, take more on, manage your workload easily..and feel happy and be open to life
Let go of anxiety, overwhelm, self-doubt and low self-esteem. All the stuff that gets in the way of you reaching your highest potential.
Regain confidence in yourself and your body to live the life you truly want. Support your changing hormones and improve your metabolic health so you can get into your best and healthiest shape ever – with my advanced tools and strategies.
JOIN NOW AND GET ALL THIS
Hormone Assessment:
Online 1:1 consultation (via Zoom) to design your personalised 3 month roadmap for accelerated results. Deep dive into your goals + any health challenges, create your plan and identify any roadblocks.
Food Sensitivity Test:
Stop guessing and identify exactly what foods are causing inflammation in your body that is triggering your symptoms. Know exactly what to eat that works for you.
Live weekly Coaching + Catch ups:
Ask me anything with weekly online catch ups and feel connected and supported by me, the team and other like-minded women on this journey with you.
Health Coach & Concierge support:
Regular personal check ins for support and accountability to help with overwhelm and challenges to keep you moving towards your goals.
Holistic Health Plan:
My four phase plan to systematically optimise your nutrition, balance your blood sugar, support digestion, reset your metabolism and build your resilience to stress by supporting your peri / menopause hormones
Private Community/ Daily support:
Get 24/7 access to our incredible team and community of women, who are on this journey with you.
To help you get the most out of The Hormone Code, I’ve included some free but VALUABLE extras for you to make sure you get the results you deserve.
Bonus – Weight Loss Mastery (*Pay in full ONLY*):
Advanced health & weight loss strategies in this express interview series.
Bonus – Pathology Test Review:
Which tests to ask for and a full review your results to provide a personalised roadmap for high-performance, high energy and vitality, plus a super-fast metabolism
Bonus -Expert Series:
Listen to world experts in their field on improving your hormones, health, weight and life
Bonus – Naturopathic Yoga
Access online yoga anytime and move your body daily in a way that leaves you feeling energised and alive, or relaxed and ready for a great nights sleep.
The Hormone Code is YOUR Perimenopause and Menopause Solution.
When you have tailored support with the right nutrition, lifestyle and mindset changes, you can…
Reboot your energy and productivity
Have the energy and focus to do what matters most, by balancing your blood sugar and reducing cravings which will ignite your energy, keep your mood stable and support your weight loss efforts.
Take charge of hormonal weight gain
With the right nutrition and lifestyle habits, you can lower fat-storing hormones (like insulin, cortisol, and estrogen) and restore fat-burning hormones so that you are back in control.
Reduce Inflammation
Identify your triggers (using a Food Sensitivity Test) and say goodbye to your puffy face, bloated belly, achy joints and brain fog, while reducing your risk of chronic disease.
Increase your resilience to stress
Have the tools in your kit to stop your tolerance going 0 to 100 in seconds. Know how to lower your cortisol levels and move out of survival mode so you feel back in control and more like yourself.
Perimenopause and menopause made easy
Support your changing hormones to ease this natural transition and minimise unwanted symptoms such as weight gain, mood swings, brain fog, insomnia, hot flushes, depression, and anxiety.
Perimenopause and menopause doesn’t have to be hard…
We just need to be smarter by working WITH our changing body and hormones.
