Guide to Perimenopause and Menopause Signs and Symptoms
The usual…and not-so-usual!
When we’re going through perimenopause and menopause, it can feel like we’re dating the 7 Dwarfs all at once!
Sweaty, Grumpy, Chunky, Tired, Itchy, Hot and Cranky!
But what about the other weird stuff that’s going on… Take a breath, you aren’t going crazy.
Our Signs and Symptoms Guide will walk you through the usual, and more unusual side effects of this hormonal rollercoaster!
BONUS – Symptom Tracker to keep a handy record of “all” the things, for that moment Forgetful comes with you to the Doctor!
Grab the Free Guide
Hi there!
I'm Kylie Pinwill
I remember how frustrating it was when I was trying to do all the” right things” and nothing shifted…or worse, I kept gaining!
I was constantly exhausted and nothing seemed to be working.
I’ve since worked with hundreds of women in my clinical practice and in my programs and one thing I know for sure, is that once you hit your 40’s and beyond the old mantra of eat less and move more simply doesn’t cut it.
Your hormones are fluctuating and stress can sabotage all of your best efforts.
I cannot wait to share some simple steps that worked not only for me, but I use with the ladies inside my programs, to help you turn it all around!
Feeling cranky, tired and frumpy is NOT a normal part of getting older!
At least not on my watch… !