#103 Reignite Your Life: Your Transformational Retreat Journey

Kylie: [00:00:00] Welcome back to episode of the Hormone Hub Podcast, where we talk all things perimenopause, menopause, and have the conversations no one else is having. Sit back, relax, and enjoy this episode. 

 Hello, hello, and welcome back to the Hormone Hub podcast, where we empower women to reclaim their vitality and thrive during perimenopause and menopause. I’m Kylie Pinwill, your guide on this journey of transformation. Now today, I’m going to dive into a topic that’s going to leave you saying, Oh my God, get me to the airport now.

And I’m talking about transformational retreats. So those magical escapes that have the power to sort of revitalize your life in ways you never even imagined. So what is a transformational retreat? So when we talk about retreats, there’s lots of different types. If you ask my husband, [00:01:00] he thinks it’s just a junket that I created so I could have a holiday.

But if you picture this, you’re surrounded like in this amazing serene oasis, with the lush, jungles of Bali, nature’s beauty, like a total sanctuary for self discovery growth, where, you can step out of that chaos of everyday life and focus, purely on yourself.

Now, there’s lots of benefits, like tons of benefits. Like first up, like imagine just waking up feeling more alive and more energized than you have in a long time, your body feels stronger, your mind feels clearer, your heart feels lighter. Now that’s the power of a transformational retreat. So, what we want to do in the course of that retreat is, help you get clear on what’s important to you in life.

What do you want more of? What do you want less of? And, cultivating the skills. So when you go home and step off that plate, you can take those, that with you. Not [00:02:00] to mention that, your breakfast is served to you, your meals are cooked everything is organized, so you actually don’t have to think about anything else other than you.

So don’t just take my word for it. I’m going to share sort of some snippets of the types of women and the, the reasons why women have been on our retreats before, and they’re women just like you, who’ve come on their own transformational journey. They’ve experienced profound shifts in their health, their mindset, their overall well being, and their stories and their motivation for coming like truly will leave you inspired and ready to take that leap for yourself. So we’ve had, women coming who are just totally depleted and, feeling burnt out. Women, fresh out of long term relationships mums who’ve been, carers of high needs children a couple of girlfriends who just want time out from life and catch up solo travellers.

So [00:03:00] women, who decided, You know what? They’re just going to do this for themselves because they need a break from life. Now, you’ve probably heard me talk about the reignite you retreats that we have coming up this year. So we’ve got one coming up in February, another one coming up in October.

You might be sort of wondering how do I choose the retreat, the right retreat for me? Is it what I need? What I sort of encourage you to do is find something that resonates with you, resonates with your goals, resonates with your values. So whether you’re seeking, a business retreat, whether you’re looking for a yoga retreat, whether you’re looking for relaxation, personal growth or sort of like a deeper spiritual connection. Trust me, there’s a retreat out there with your name on it. And once you’ve chosen your retreat, prepare for your own transformational journey. So it’s more than just a holiday. Yes, we need a packing list, but,[00:04:00] we want the swimmers, we want the, you know, make sure we’ve got enough sarongs and all that sort of stuff.

But it’s also about, packing, setting your intentions for your experience. So that way, you can walk away with everything, you need to make the most of your time away. So, you know, rather than just turn up, have a nice holiday, go home, you can do that on your own.

But if you’re really looking for something a bit deeper, something a bit more transformative, what’s your intention for, for being away? Is it clarity on where you’re at in life? Is it to reset your health? Is it to, just have that break and that space that you want to give yourself?

 Yes, like I said, I do have two retreats coming up in Bali this year. Everyone is welcome. You are welcome as a solo traveler. You are welcome to come with friends. We also step into the, the cultural side of Bali. So we’re not in the tourist zone. And we really connect with locals from the village that [00:05:00] we’re surrounded by and Bali is a beautiful spiritual sort of place, whether you’re religious or not, it actually doesn’t matter.

Kylie: But just the Hindu philosophy and the way they live, the way they treat people, the way members of their community are valued and they take care of each other. Like it’s really nice just to tap back into to that as well. So if you have any questions about attending a transformational retreat, or you’d like to share your experience with me.

I would love to hear you. So, make sure you shoot me an email or drop a something in the comments on socials. And if you do want to join me the power to transform your life is within your reach. So whether you’re craving more energy, clarity, inner peace. Certainly a transformational retreat can help you. Unlock that potential and certainly embrace the life that you’ve always dreamed of.

 Thank you for joining me today on the Hormone Hub short and sweet. But if you are ready to embark on your own [00:06:00] transformational journey, pop into kyliepinwill.com/retreats and visit the website for more information to reserve your spot and, leave you saying, Oh my God, I’m on the way to the airport.

So until now, prioritise that self care, embrace the magic of transformation.

 Thank you for taking the time to listen today. You can head on over to the show notes at kyliepinwill.com/podcast where you’ll find all the links. Now, before we go, it would mean the world to me if you’d head on over to your favorite podcast channel, subscribe and leave a review. Don’t forget to share it with your friends.

Then stay tuned for next week’s episode and I can’t wait to see you then.